PSA Levels by Age Chart: Normal Ranges, and What They Mean

PSA Levels by Age Chart: Normal Ranges, and What They Mean

Obesity, lack of sleep, stress, and poor nutrition can all tank testosterone levels. Regular exercise, weight loss, clean eating, and managing sleep hygiene can go a long way in restoring natural production or enhancing the benefits of TRT if you’re on it. In the past two decades scientists have increasingly uncovered how detrimental EDCs (Endocrine Disrupting Chemicals) can be to your overall health, including hormone health.

Research suggests that females produce three times more testosterone than estrogen before menopause. You could fill a whole refrigerator with the variety of hormone-healthy foods you can add to your plate. Focus on eating a high-protein diet, and consider adding these 14 testosterone-boosting foods to your grocery list.

Understanding your risk and following testing guidelines helps in managing prostate cancer risk. You don’t need to suffer in silence if you are concerned about your testosterone levels. As embarrassing as many men find this issue, it can be treated in most situations.

Levels at 300 ng/dL or less are considered low and above 1,000 ng/dL is high. Free testosterone – that which is not bound in the bloodstream to SHBG (sex hormone-binding globulin) – levels have been shown to decline faster than total testosterone. Testosterone supports muscle mass, libido, energy levels, mood, focus, sleep quality, bone density, metabolic health, and more, says Houman. So, having lower-than-optimal testosterone levels can lead to a range of physical, mental, and emotional side effects, he says.

If test results reveal that you do not have a normal level of testosterone, you may not necessarily have a medical condition that requires treatment. Factors that commonly affect test results include the use of certain medications, substance use disorders, and exposure to heavy metals and other toxins. As this data takes the middle third as normal, these normal ranges may be too narrow. As more data becomes available, it’s likely that the reference ranges for testosterone will improve to include age-specific values. Testosterone production peaks during adolescence and early adulthood. As men get older, the level of testosterone naturally begins to decrease. Understanding this pattern can help anticipate changes in the body and address them proactively.

Hone’s at-home hormone assessment can determine if you qualify for treatment. Conventional medicine only tests your testosterone if you’re experiencing symptoms of lower testosterone levels. However, once you’re in your late 20s, you’ll want a baseline to compare against as you age, says McDevitt. “Many studies [that look at testosterone levels] take an amount of people across these ages and test them for their T levels,” says McDevitt. The researchers don’t factor in pre-existing conditions or peoples’ lifestyles, which can skew the results, she notes. It’s essential to a man’s day-to-day health, including sex drive, sperm production, muscle growth, bone growth, hair growth, voice deepening, red blood cell production, cognition, and glucose control.

To diagnose low or high testosterone, a healthcare professional will ask about a person’s medical history and perform a physical examination and order tests. In males, the testes produce testosterone, while the ovaries produce testosterone in females. The adrenal glands also produce small amounts of average men’s testosterone levels by age (www.sued-afrika.de) in both sexes. As you grow older, the level of testosterone in your body naturally decreases, leading to a variety of changes. James Harrington stands as a leading authority in testosterone replacement therapy (TRT).

It’s important to note that low testosterone can have both physical and non-physical symptoms, and discussing concerns with a TRT clinic is the best way to start the evaluation process. It is an androgen that regulates male physical characteristics, sexual performance, and sex drive. The normal range for testosterone in men is typically between 300 and 1,000 nanograms per deciliter (ng/dL) of blood or 10 to 35 nanomoles per liter (nmol/L). While we often focus on deficiencies, testosterone can sometimes be high. Elevated testosterone levels may indicate an underlying medical condition that increases the amount of circulating testosterone in the body. However, some men may have naturally high levels of testosterone without any concerning symptoms. Women who have a testosterone imbalance may receive one or more other treatments that address the root cause of the health problem contributing to high or low testosterone.

Bringing back to normal, a natural substance your body already makes, may be wiser. We provide health informational content that’s reliable, accurate, backed by medical references, easy to understand, accessible, compassionate, and practical. Surgery may involve removing the prostate gland or nearby tissue to eliminate cancer. Radiation therapy can be delivered externally or through radioactive seeds implanted in the prostate. The widespread decline in T levels also has implications for society as a whole, says Houman.

If you feel like your testosterone levels might be too high or too low, talk to your healthcare provider. If you need treatment, your provider can also help you understand the risks and benefits of different therapies. If your testosterone levels are too low or high, you might develop symptoms that interfere with your daily life.